{"id":12326,"date":"2019-01-02T11:40:01","date_gmt":"2019-01-02T16:40:01","guid":{"rendered":"https:\/\/medicarereport.org\/?p=12326"},"modified":"2019-01-02T11:40:01","modified_gmt":"2019-01-02T16:40:01","slug":"some-new-years-resolutions-are-better-for-your-health","status":"publish","type":"post","link":"https:\/\/medicarereport.org\/?p=12326","title":{"rendered":"Some New Year&#8217;s resolutions are better for your health"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Almost half of Americans say they will take on a resolution this year, many with health-conscious goals in mind. So, if you are one of those individuals making New Year\u2019s resolution, this article gives six not-as-common things medical experts recommend you do in 2019 to improve both your physical and emotional health. <a href=\"https:\/\/www.pbs.org\/newshour\/health\/forget-the-crash-diet-these-6-new-years-resolutions-are-better-for-your-health?utm_campaign=KHN%3A%20Daily%20Health%20Policy%20Report&amp;utm_source=hs_email&amp;utm_medium=email&amp;utm_content=68690444&amp;_hsenc=p2ANqtz---rnU7_hq_S9q5Vxj2G6yD5jxTKsNSG406N5OKBQaIiZUsXedqBuDhGlWWw6xTQpXaHWHlAlfGN0S1tOtKTJ9rGDreFw&amp;_hsmi=68690444\">Read article here\u2026<\/a><\/span><\/p>\n<p><a href=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2018\/11\/health.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11922\" src=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2018\/11\/health-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2018\/11\/health-300x200.jpg 300w, https:\/\/medicarereport.org\/wp-content\/uploads\/2018\/11\/health.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<pre>Notice: The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link\u2019s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Almost half of Americans say they will take on a resolution this year, many with health-conscious goals in mind. So,<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-12326","post","type-post","status-publish","format-standard","hentry","category-health-care-general"],"_links":{"self":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/12326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12326"}],"version-history":[{"count":1,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/12326\/revisions"}],"predecessor-version":[{"id":12327,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/12326\/revisions\/12327"}],"wp:attachment":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}