{"id":12432,"date":"2019-01-17T08:23:42","date_gmt":"2019-01-17T13:23:42","guid":{"rendered":"https:\/\/medicarereport.org\/?p=12432"},"modified":"2019-01-17T08:23:42","modified_gmt":"2019-01-17T13:23:42","slug":"why-older-adults-should-eat-more-protein-and-not-overdo-protein-shakes","status":"publish","type":"post","link":"https:\/\/medicarereport.org\/?p=12432","title":{"rendered":"Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes)"},"content":{"rendered":"

(By Judith Graham for Kaiser Health News)<\/p>\n

Older adults need to eat more protein-rich foods when they\u2019re trying to lose weight, dealing with a chronic or acute illness, or facing a hospitalization, according to a growing consensus among scientists.<\/p>\n

During these stressful periods, aging bodies process protein less efficiently and need more of it to maintain muscle mass and strength, bone health and other essential physiological functions.\u00a0 Continue reading article here…<\/a><\/p>\n

Kaiser Health News is a nonprofit national health policy news service that is part of the nonpartisan Henry J. Kaiser Family Foundation.<\/p>\n

\"\"<\/a><\/p>\n

N<\/strong>otice: The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link\u2019s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org.<\/pre>\n","protected":false},"excerpt":{"rendered":"
(By Judith Graham for Kaiser Health News) Older adults need to eat more protein-rich foods when they\u2019re trying to lose<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-12432","post","type-post","status-publish","format-standard","hentry","category-aging"],"_links":{"self":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/12432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12432"}],"version-history":[{"count":1,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/12432\/revisions"}],"predecessor-version":[{"id":12433,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/12432\/revisions\/12433"}],"wp:attachment":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}