{"id":14993,"date":"2020-01-16T09:15:59","date_gmt":"2020-01-16T14:15:59","guid":{"rendered":"https:\/\/medicarereport.org\/?p=14993"},"modified":"2020-01-16T09:18:25","modified_gmt":"2020-01-16T14:18:25","slug":"are-you-living-a-brain-healthy-lifestyle","status":"publish","type":"post","link":"https:\/\/medicarereport.org\/?p=14993","title":{"rendered":"Are you living a brain-healthy lifestyle?"},"content":{"rendered":"<p>Are you worried about developing dementia or Alzheimer\u2019s disease, you are not alone. According to report from the Centers for Disease Control and Prevention, it found 92 percent of us fear developing a degenerative brain disease like dementia or Alzheimer\u2019s and 28 percent aren\u2019t sure we can do anything about it.\u00a0 Although our brains age, just like any other part of our bodies, research finds that living a brain-healthy lifestyle may reduce your risk for Alzheimer\u2019s disease and other cognitive decline. It should be noted that other factors, such as genetics, additional medical conditions that affect the brain and accidents, can\u2019t always be controlled. The attached article outlines the seven pillars for living a brain-healthy lifestyle. \u00a0Read article <a href=\"https:\/\/www.marketwatch.com\/story\/7-rules-to-reduce-your-risk-of-alzheimers-and-keep-your-brain-healthy-2020-01-16\">here\u2026<\/a><\/p>\n<p><a href=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2017\/08\/dreamstime_m_31506937alzheimers-dementia-memory-care.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7919\" src=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2017\/08\/dreamstime_m_31506937alzheimers-dementia-memory-care-300x194.jpg\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2017\/08\/dreamstime_m_31506937alzheimers-dementia-memory-care-300x194.jpg 300w, https:\/\/medicarereport.org\/wp-content\/uploads\/2017\/08\/dreamstime_m_31506937alzheimers-dementia-memory-care-768x497.jpg 768w, https:\/\/medicarereport.org\/wp-content\/uploads\/2017\/08\/dreamstime_m_31506937alzheimers-dementia-memory-care-1024x663.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<pre><strong>Notice:<\/strong> The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link\u2019s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Are you worried about developing dementia or Alzheimer\u2019s disease, you are not alone. According to report from the Centers for<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,26],"tags":[],"class_list":["post-14993","post","type-post","status-publish","format-standard","hentry","category-aging","category-alzheimersdementia"],"_links":{"self":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/14993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14993"}],"version-history":[{"count":3,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/14993\/revisions"}],"predecessor-version":[{"id":14996,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/14993\/revisions\/14996"}],"wp:attachment":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}