{"id":19886,"date":"2022-06-21T08:52:57","date_gmt":"2022-06-21T12:52:57","guid":{"rendered":"https:\/\/medicarereport.org\/?p=19886"},"modified":"2022-06-21T08:52:59","modified_gmt":"2022-06-21T12:52:59","slug":"live-whole-health-episode-126-introduction-to-qigong","status":"publish","type":"post","link":"https:\/\/medicarereport.org\/?p=19886","title":{"rendered":"Live Whole Health Episode 126: Introduction to Qigong"},"content":{"rendered":"\n<p>(Source-blog.va.gov)<\/p>\n\n\n\n<p>\u201cWhat is all that noise down there?!\u201d my teenage daughter shouted from her bedroom, as I was tidying up the kitchen. I often find myself in that state of frenzy, trying to complete a task and not really thinking about anything but my agitation.<\/p>\n\n\n\n<p>You could say I am messing with my \u201cchi\u201d or my energy by acting this way. All kidding aside, I am not doing my mind, spirit or body any good by being in this state of distress. That\u2019s when I know I need to find a way to balance my to-do list with some qigong \u2013 for the sake of myself and those around me! Continue reading<a href=\"https:\/\/blogs.va.gov\/VAntage\/104915\/live-whole-health-episode-126-introduction-to-qigong\/\"> here&#8230;<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\"><strong>Notice:&nbsp;<\/strong>The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link\u2019s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Source-blog.va.gov) \u201cWhat is all that noise down there?!\u201d my teenage daughter shouted from her bedroom, as I was tidying up<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,7],"tags":[],"class_list":["post-19886","post","type-post","status-publish","format-standard","hentry","category-health-care-general","category-veterans-benefits"],"_links":{"self":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/19886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19886"}],"version-history":[{"count":1,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/19886\/revisions"}],"predecessor-version":[{"id":19888,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/19886\/revisions\/19888"}],"wp:attachment":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}