{"id":21343,"date":"2023-06-06T08:05:03","date_gmt":"2023-06-06T12:05:03","guid":{"rendered":"https:\/\/medicarereport.org\/?p=21343"},"modified":"2023-06-06T08:05:04","modified_gmt":"2023-06-06T12:05:04","slug":"live-whole-health-174-motion-is-lotion","status":"publish","type":"post","link":"https:\/\/medicarereport.org\/?p=21343","title":{"rendered":"Live Whole Health #174: Motion is lotion"},"content":{"rendered":"\n<p>(Source &#8211; news.va.gov)<\/p>\n\n\n\n<p>Do you ever feel joint stiffness or tightness that gets in the way of moving like you want to? Or keep you from doing certain activities? Maybe you\u2019ve heard the phrase \u201cmotion is lotion?\u201d Yes, movement can help manage or decrease stiffness.  Continue reading <a href=\"https:\/\/news.va.gov\/120682\/live-whole-health-174-motion-is-lotion\/\" data-type=\"URL\" data-id=\"https:\/\/news.va.gov\/120682\/live-whole-health-174-motion-is-lotion\/\">here&#8230;<\/a><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"60\" class=\"wp-image-20064\" style=\"width: 250px;\" src=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2022\/08\/VA-dept-of-vet-affairs.png\" alt=\"\" srcset=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2022\/08\/VA-dept-of-vet-affairs.png 418w, https:\/\/medicarereport.org\/wp-content\/uploads\/2022\/08\/VA-dept-of-vet-affairs-300x72.png 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/p>\n\n\n\n<p class=\"has-small-font-size\"><strong>Notice:<\/strong>&nbsp;The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link\u2019s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Source &#8211; news.va.gov) Do you ever feel joint stiffness or tightness that gets in the way of moving like you<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,7],"tags":[680,679,94,245,202],"class_list":["post-21343","post","type-post","status-publish","format-standard","hentry","category-aging","category-veterans-benefits","tag-mobility-exercises","tag-motion-is-lotion","tag-older-adults","tag-veterans-health-care","tag-whole-health"],"_links":{"self":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/21343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21343"}],"version-history":[{"count":1,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/21343\/revisions"}],"predecessor-version":[{"id":21344,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/21343\/revisions\/21344"}],"wp:attachment":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}