{"id":22381,"date":"2024-01-29T08:50:37","date_gmt":"2024-01-29T13:50:37","guid":{"rendered":"https:\/\/medicarereport.org\/?p=22381"},"modified":"2024-01-29T08:50:38","modified_gmt":"2024-01-29T13:50:38","slug":"scientists-can-tell-how-fast-youre-aging-now-the-trick-is-to-slow-it-down","status":"publish","type":"post","link":"https:\/\/medicarereport.org\/?p=22381","title":{"rendered":"Scientists can tell how fast you’re aging. Now, the trick is to slow it down"},"content":{"rendered":"\n

(By Allison Aubrey for NPR)<\/p>\n\n\n\n

I used to flinch at the topic of aging. Is there anything we can do about the inevitable?<\/p>\n\n\n\n

But recently I’ve been digging into a new wave of longevity research that is making it an exciting time to be an aging human \u2013 which is all of us.<\/p>\n\n\n\n

It turns out, we all age at varying rates. Super-agers may have great genes, but research shows our habits and routines \u2013 everything from what we eat and how we move our bodies to who we spend our time with \u2013 matter a lot, when it comes to aging well. Continue reading here…<\/a><\/p>\n\n\n\n

\"\"<\/p>\n\n\n\n

Notice:<\/strong> The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link\u2019s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org.<\/p>\n","protected":false},"excerpt":{"rendered":"

(By Allison Aubrey for NPR) I used to flinch at the topic of aging. Is there anything we can do<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[92,1114,94,1113],"class_list":["post-22381","post","type-post","status-publish","format-standard","hentry","category-aging","tag-aging","tag-human-longevity-lab","tag-older-adults","tag-super-agers"],"_links":{"self":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/22381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22381"}],"version-history":[{"count":1,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/22381\/revisions"}],"predecessor-version":[{"id":22382,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/22381\/revisions\/22382"}],"wp:attachment":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}