{"id":9795,"date":"2018-03-11T05:00:27","date_gmt":"2018-03-11T09:00:27","guid":{"rendered":"https:\/\/medicarereport.org\/?p=9795"},"modified":"2018-03-09T10:12:05","modified_gmt":"2018-03-09T15:12:05","slug":"for-diabetics-a-high-fiber-diet-feeds-gut-microbes-lowering-blood-sugar","status":"publish","type":"post","link":"https:\/\/medicarereport.org\/?p=9795","title":{"rendered":"For diabetics, a high-fiber diet feeds gut microbes, lowering blood sugar"},"content":{"rendered":"<p>(By Meghana Keshavan for ST<em>A<\/em>T)<\/p>\n<p class=\"big-cap-wrap danger-zone\"><span class=\"big-cap\">Plenty of fiber: That\u2019s long been the recommendation for a healthy diet. But why?<\/span><\/p>\n<p>The main rationale has been that fiber is made up of undigestible bulk that prevents people from eating unhealthy food \u2014 and helps keep the digestive tract regular. <a href=\"https:\/\/www.statnews.com\/2018\/03\/08\/fiber-microbiome-diabetes\/?_hsenc=p2ANqtz-9tbhi9lC9XbWN9DQ0utAGzckVY3yxxWiCqZBm7O9rQ-nSo-xqM7Jmi4HtkdINzdJACLHDxmDsZgd5ydYAIdDf8do1tiQ&amp;_hsmi=61241042\">Continue reading article here&#8230;<\/a><\/p>\n<p><a href=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2016\/09\/STAT-Logo.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4372\" src=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2016\/09\/STAT-Logo-300x32.png\" alt=\"\" width=\"300\" height=\"32\" srcset=\"https:\/\/medicarereport.org\/wp-content\/uploads\/2016\/09\/STAT-Logo-300x32.png 300w, https:\/\/medicarereport.org\/wp-content\/uploads\/2016\/09\/STAT-Logo.png 453w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<pre>Notice: The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link\u2019s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>(By Meghana Keshavan for STAT) Plenty of fiber: That\u2019s long been the recommendation for a healthy diet. But why? The<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-9795","post","type-post","status-publish","format-standard","hentry","category-health-care-general"],"_links":{"self":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/9795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9795"}],"version-history":[{"count":1,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/9795\/revisions"}],"predecessor-version":[{"id":9796,"href":"https:\/\/medicarereport.org\/index.php?rest_route=\/wp\/v2\/posts\/9795\/revisions\/9796"}],"wp:attachment":[{"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicarereport.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}