Live Whole Health #155: Making time to enjoy life

(Source – news.va.gov)

Take a look at the calendar that hangs in your kitchen or office. I bet it is filled with doctor’s appointments, kids’ activities, family gatherings, work commitments, and other to-do’s. Are there any notes on the calendar that say, “me time,” or “fun,” or “time to smell the roses?” Continue reading here…

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