Live Whole Health #174: Motion is lotion
(Source – news.va.gov) Do you ever feel joint stiffness or tightness that gets in the way of moving like you
Read More(Source – news.va.gov) Do you ever feel joint stiffness or tightness that gets in the way of moving like you
Read More(Source – news.va.gov) Take a look at the calendar that hangs in your kitchen or office. I bet it is
Read More(Source – news.va.gov) You answered the call and fulfilled your mission. Now it’s time to look at what matters most
Read More(Source – news.va.gov) Each of our nation’s Veterans has a story… and their physical health is only one chapter. That’s
Read More(Source – news.va.gov) Do you remember roller skating, school dances, physical education classes? For many of us, moving our bodies
Read More(Source – news.va.gov) We are born knowing how to breathe, and breathing is something we do without even thinking about
Read More(Source – news.va.gov) In 2004, Army paratrooper Eric Sifford damaged vertebrae when a tree intercepted his jump and he fell
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