Tips for managing stress and beating the blues 

(Source – news.va.gov)

The holiday season, often celebrated as “the most wonderful time of the year,” can also be one of the more stressful times of year. Holiday gift shopping, running errands, decorating, spending time with extended family and attending large social gatherings can be expensive, taxing and overwhelming. Continue reading here…

Notice: The link provided above connects readers to the full content of the posted article. The URL (internet address) for this link is valid on the posted date; medicarereport.org cannot guarantee the duration of the link’s validity. Also, the opinions expressed in these postings are the viewpoints of the original source and are not explicitly endorsed by AMAC, Inc.; the AMAC Foundation, Inc.; or medicarereport.org.