How Veterans can find relief when life gets heavy, or just heavier

(Source – news.va.gov)

Find support and tools to ease the pressure before it feels like too much

We’ve all felt pressure. Maybe it starts small. Like a few bad days or a feeling you can’t quite shake. You try to keep it in and keep going. But little by little, it piles up until suddenly it’s too powerful to ignore. Veterans know this feeling, too. Whether it’s transitioning back into civilian life, feeling overwhelmed at work or class, caring for a loved one or just trying to get through the day on little sleep, pressure looks different for everyone. But the weight can feel the same—heavy and exhausting. Continue reading here…

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