Lifestyles changes such as diet, exercise and brain training might slow mental decline

A new study published in the journal “Alzheimer’s and Dementia: The Journal of the Alzheimer’s Association, found personalized lifestyle interventions not only stopped cognitive decline in people at risk for Alzheimer’s, but actually increased their memory and thinking skills within 18 months. An estimated 47 million Americans are currently living with a type of preclinical Alzheimer’s and no drug exists to help them. Read article here…

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