Need Exercise? Go To The Mall
(By Anna Gorman for Kaiser Health News)
Flora Yang is small, spry and not afraid to tell you her age: “90-something.” She walks twice a week at Mazza Gallerie in Northwest Washington, D.C., and says mall walking keeps her young and fit.
Health officials are starting to notice that effect too and say more malls should open their doors to walkers.
The Centers for Disease Control and Prevention has put out a guide saying the mall is a perfect place for seniors to get in their steps. Read article here…..
Kaiser Health News is a nonprofit national health policy news service that is part of the nonpartisan Henry J. Kaiser Family Foundation.
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