Scientists Reveal New Findings About Older Adults Who Take Vitamin D

Story by Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT for MSN

Vitamin D is a unique nutrient in that it comes from the food we eat and is a hormone that our bodies make. The fat soluble vitamin has a slew of important functions and vitamin D health benefits, from supporting immunity and healthy bones to improving mood. But new research shows that it may have other protective benefits for older adults. Here…

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